If you’ve taken the steps to fill gaps in your smile with dental implants, you can rest assured that you made the right choice. They easily restore the natural look and function of your teeth, but like any other investment, they require the proper care to last a lifetime.
Fortunately, there are a few simple lifestyle changes you can make to create a positive difference. Whether you want to keep the longevity of your dental implants or want to start preparing for success, read on to discover how to keep your restoration safe and sturdy for years to come.
Watch What You Eat
While dental implants are durable, there are certain foods that can cause issues if you’re not careful. Things like hard candies or sticky caramel can damage your restoration. If you find yourself wanting to indulge in these sweets, try your best to let them dissolve in your mouth instead of chewing on them! Afterward, be sure to rinse your mouth with water to remove any sugar residue.
What you eat can also affect the health of your dental implants! Some of the best things to keep your fridge stocked with are:
- Fruits and Vegetables: These nutrient-rich foods can help promote saliva production, which helps wash away harmful bacteria and food particles in the area surrounding the implant site.
- Dairy Products: By having milk, yogurt, and cheese, you are eating foods rich in calcium and phosphorus. Both nutrients help maintain your bones and teeth so your dental implants will stay strong.
- Lean Proteins: Chicken, fish, beans, and tofu are an important part of a balanced diet, as they can promote the rebuilding and health of your gum tissue.
Break Unhealthy Habits
Smoking and excessive alcohol consumption can cause dental implant failure as they both slow down the healing process. Tobacco puts you at a greater risk for gum disease, which can lead to an unstable implant. Alcohol can cause dry mouth, which creates an environment where bacteria can flourish and attack the gums around the implant site.
Keep Up With Your Oral Care Routine
You should take care of your dental implants just as you would with your natural teeth! It’s a great way to clear off any problem-causing bacteria in your mouth. Brush your teeth twice a day and floss between them to keep your mouth and tooth replacement healthy! Many people like to rinse with antibacterial mouthwash to further reduce the risk of infection.
Lastly, keep up with regular cleanings and checkups with your dentist! Not only will they remove any hardened tartar that normal brushing can’t, but they will also be on the lookout for signs of dental implant failure. Addressing any potential issues early will give you the best chance for success.
For dental implants to last a lifetime, there are small lifestyle changes you can follow to protect them. When you treat the restoration and your mouth with extra care, you can enjoy a full, functional smile for years to come.
About the Practice
At McElroy Smiles by Design of Encinitas, you benefit from a team of dentists who have undergone hundreds of hours of specialized training in dental implants. This extensive knowledge allows us to perform the entire process under one roof. From start to finish, we want to ensure you are confident about the restoration, so we are here to answer any questions you may have. To learn more about maintaining the health of your dental implants, schedule an appointment or contact us at (760) 621-8700.